Pilates Summer Series: Day #6 + Infused Detox Water

Welcome to the second week of the Pilates Summer Series!   Summer is definitely drawing near. It was 80 degrees here over the weekend and absolutely gorgeous. As the weather warms up it’s important to stay hydrated. Increasing your daily water intake is one of the easiest things you can to do improve your health. […]

Pilates Summer Series: Day #6 + Infused Detox Water Read More »