We’re kicking off 2015 by cleaning up our diets, homes and lifestyles. We’re removing toxins, focusing on health giving ourselves grace in the process. We’re not trying to be perfect (or neurotic) just informed and intelligent. Today we’re tackling the kitchen. This will likely be a gradual process since things like pots and pans can be […]
Baby Steps To Clean Living: the toxin free kitchen Read More »
Laken Nix is a delightful woman that I’ve had the honor of connecting with through the online world. She has a gorgeous blog that’s filled with her writing and glimpses of her life as a newlywed in the deep south. I love the way she describes her blog: “I like that this space is purposefully
Seasonal Meal Planners Read More »
It’s no secret that I’m a huge fan of Shauna Niequist. I read her first book, Cold Tangerines, after graduating college and fell win love with her authentic story-telling. Years later, during a time of transition, Bittersweet spoke to my life in a completely different way. In a way that made me send copies of
Bread & Wine (part 1) Read More »
Happy Valentine’s Day friends! I’m heading out the door to teach a Pilates class (one of my favorite classes of the week) but wanted to share a few links that I’ve been loving from around the web this week… I’ve been thoroughly enjoying Beverly Jacobs’ style blog as of late. She’s practical and to the point,
Link Love: what I’ve been reading… Read More »
In honor of seasonal cooking, today I’m honored to share a guest post from the talented Laura over at LB’s Good Spoon. I can’t wait to try this recipe myself. Enjoy! Although I’m big on all things pumpkin, cranberries need to get their praise this season as well. They’re loaded with vitamins and known by
Cranberry Orange Tart Read More »
With the launch of the summer edition of The Pilates Body Program I have been coaching the new members through the art of meal planning. For some, meal planning is a brand new concept. But since the program is designed to create new lifestyle habits, meal planning is a skill that is encouraged and necessary
Happy Friday Balanced Life ladies! This week has been a whirlwind. I’m looking forward to unwinding this evening by grilling dinner outside and enjoying glass of Chardonnay (okay, more like I’ll be sipping wine while my husband does the grilling. Even better). Since we all have a few more hours left to work let’s get
Happy Hour: Recipe Swap! Read More »
Remember when I did a “Real Women, Real Balance” Q & A with my friend and fellow Pilates instructor Jessica Luengo? Well exciting news – she just released her very first cookbook! Cooking Healthy Together is full of easy and delicious 5 step recipes for newlywed couples. She includes meals, cocktails, kitchen must-haves along with the basics
Cooking Healthy Together Read More »
Goodbye rice, goodbye pasta & hello quinoa. It’s become a staple in our house, and with good reason. It’s versatile, healthy and easy to prepare. A little info: – though it’s commonly referred to as a grain, quinoa is actually a seed that’s a part of the “leafy greens” family (spinach, chard, etc.) – it’s high
Recipe: Fresh Pesto Quinoa Read More »
I first found Madison’s blog through her “No Fat Talk Tuesday” series. It’s not everyday you see a popular food blogger/editor dedicating time and energy to improving the lives of others. Madison Mayberry (could you get a better name?) is truly an inspiration. She’s insanely talented in the kitchen, but beyond that, she’s using her
Recipes For A Balanced Life: a Q&A with Madison Mayberry Read More »
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