How are you doing with your workouts so far? It’s amazing how just 5-10 minutes of Pilates per day can impact the way you feel isn’t it? Keep up the great work because we’re just getting started. 🙂 Today’s workout is from my original free challenge, 28 Days of Pilates. I was about 7 months postpartum in these […]
12 Days of Pilates: day 4 (abs) Read More »
Congratulations! You’ve made it to the final day of 28 Days of Pilates! If you’re still with me you should be SO proud of yourself. You set a goal and you accomplished it. You stayed the course even when it wasn’t easy. I am so impressed. Doesn’t it feel great to know that you’re improving
28 Days of Pilates: day #28! Read More »
Happy Friday! I’m ending this week feeling so grateful. I’m grateful for this community, I’m grateful for a job that I love and I’m grateful for you. I know many of you have been enjoying the opportunity to do Pilates at home for free. Additionally, I have loved creating this gift and watching you all
28 Days of Pilates: day 21 Read More »
Happy Sunday! I hope you’re feeling good after yesterday’s workout. I had SO much fun seeing your photos and cheering you on. I know you’re probably not needing a break yet but I really want our Sunday sessions to be all about stretching and relaxation. So today we’re going to do just that. It’s important
28 Days of Pilates: Day #2 Read More »
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