Oh. My. Goodness. I have a new love affair.
You HAVE to try this recipe. So easy. So delicious. And still HEALTHY!
I found the original recipe on Choosing Raw and she isn’t kidding, this treat will change your life. Especially if you’re a fro-yo lover like myself. I added peanut butter to add some protein. Remember, fruit is processed in the body very similarly to sweets because it’s full of sugar so adding protein can help stabilize your blood sugar and keep cravings at bay.
Peanut Butter & Banana Soft Serve
1 frozen banana
1/8 cup milk (start with less, add more as necessary)
1 scoop peanut butter or almond butter (all natural)
I believe this works best in a food processor and if you have one you may not need to add the milk. I used my blender and it worked perfectly. Adding a little bit of milk helped with the consistency.
Tip: When freezing bananas, make sure to peel them beforehand. I learned this the hard way :)
Directions are simple: blend all of the ingredients together and enjoy!
Share this one with your friends, they will LOVE you for it!





3 comments
Madeline says:
Aug 29, 2011
AH! I love this stuff! When I made it I just used bananas in my food processor… http://www.spidatter.com/2010/07/you-are-best-thing.html
…and it somehow turned out fab too. Not to mention the chocolate drizzle that went on top. I must try with peanut butter. GREAT job.
Robin says:
Aug 30, 2011
I love it! I hadn’t seen your post about it but I’m glad you shared it :) Isn’t is it amazing? So surprising but so satisfying. I love the recipes you share!
12 Healthy Ways To Satisfy Your Sweet Tooth says:
Mar 13, 2012
[...] – Peanut butter and banana “soft serve” [...]