The Pilates Body Program
Jen's Pilates before and after photos

Jen’s Pilates before and after photos

Hi Beauties, I have the honor of sharing one of my online clients’ success stories today. As many of you know, we just wrapped the Fall round of The Pilates Body Program. The PBP is the flagship program that I’ve been running for the past 3 years. At the end of the 6 weeks I receive...
What Pilates Can Do For You

What Pilates Can Do For You

I don’t often share testimonials or behind-the-scenes posts but I am once again so proud and encouraged by the women who participated in The Pilates Body Program that I just had to share a few quotes with you today. I share these not to just to show the effectiveness of The Pilates Body Program, but to show you...
Registration is open!

Registration is open!

  I really hope you’ll join me for The Pilates Body Program next month. If you enjoy my free challenges, you will LOVE the PBP. It kicks off on Sunday, September 7th. We dive deeper, we work a little harder and we make lasting changes that will help you glow and change from the inside out....
Is online Pilates right for you?

Is online Pilates right for you?

Hi Beauties! As many of you already know, The Pilates Body Program is kicking of THIS Sunday! I’m sending out the Starter Kit and goal-setting resources to all of the beauties that have already signed up tomorrow morning. I’m buzzing with excitement because I know just how wonderful this program is. It’s life-changing. And it’s...
28 Days of Pilates: day #28!

28 Days of Pilates: day #28!

Congratulations! You’ve made it to the final day of 28 Days of Pilates! If you’re still with me you should be SO proud of yourself. You set a goal and you accomplished it. You stayed the course even when it wasn’t easy. I am so impressed. Doesn’t it feel great to know that you’re improving...
#2: 6 Weeks of Pilates Before & After Photos

#2: 6 Weeks of Pilates Before & After Photos

I hope you had a great Christmas! I’ve been enjoying some lazy, cozy days with my family and am feeling energized to gear up for some exciting new things here on The Balanced Life in 2014. But for now, let’s continue our year in review. This post has always been one of my favorites. Any...
FREE Pilates Giveaway!

FREE Pilates Giveaway!

Hi there, Just popping in to let you know that in honor of reaching 800 likes on facebook I’m giving away one FREE registration for the next round of The Pilates Body Program. Yes, free. $297.00 of Pilates + meal plans + coaching for FREE :) Head over to The Balanced Life Facebook page and...
Registration is open!

Registration is open!

Registration is open! I’m excited to announce that registration for the Fall edition of The Pilates Body Program is now OPEN!   Wouldn’t it feel good to slip into your fall wardrobe feeling slim, strong & confident? The Pilates Body Program was created specifically for those of you that… are tired of carrying excess weight and...
Need a fresh start this Fall?

Need a fresh start this Fall?

Friends – I am so excited to get the next round of The Pilates Body Program up and running. I don’t know about you but something about the beginning of Fall makes me crave a fresh start. I love summer but there’s something about starting a new season that provides the opportunity to make changes...
Spring registration is now OPEN :)

Spring registration is now OPEN :)

Registration for Spring edition of The Pilates Body Program is now open! One thing I love about the Spring is the fresh start. The weather change and warm weather provides new energy and new motivation to tackle those goals. We all set out with good intentions in January but life gets busy, things get crazy...
Jasmine's Pilates Body: Before & After Update!

Jasmine’s Pilates Body: Before & After Update!

Over the past year I’ve had a handful of women repeat The Pilates Body Program. I love the enthusiasm and I also understand why they do it. Once you’ve had the experience of being led through a program, with regular check-in’s and email support you discover how helpful that is in working toward your goals....
The Pilates Body Program: FAQ

The Pilates Body Program: FAQ

I received these questions about The Pilates Body Program via email today and thought they may be helpful for those of you who are on the fence. Q: I am considering signing up for the next 6 week online session that starts in March and I have a couple questions. 1. Is this a 6 week...