Spring registration is now OPEN :)
Registration for Spring edition of The Pilates Body Program is now open! One thing I love about the Spring is the fresh start. The weather change and warm weather provides new energy and new motivation to tackle those goals. We all set out with good intentions in January but life gets busy, things get crazy...
Jasmine’s Pilates Body: Before & After Update!
Over the past year I’ve had a handful of women repeat The Pilates Body Program. I love the enthusiasm and I also understand why they do it. Once you’ve had the experience of being led through a program, with regular check-in’s and email support you discover how helpful that is in working toward your goals....
The Pilates Body Program: FAQ
The Balanced Life newsletter went out today with a FREE printable of the Dirty Dozen & Clean Fifteen for you to post in your kitchen for easy reference. If you missed out, be sure to sign up here and you’ll receive it in your inbox later tonight…. Get on the list… (the newsletter also shared...
$100.00 off today only!
Welcome to 2013! If you’re like me, you’re ready for a fresh start. Physically and mentally. It’s time to clear out the Christmas candy and set some goals so that you can start 2013 feeling your healthy, fit and confident. I’m excited to share that there are a few spots left in the 2013 kickoff...
#1 of 2012: Pilates Before & After Photos
Today I’m excited to share Catherine’s experience on The Pilates Body Program. Her story is perfect to showcase because I have a feeling it’s very similar to those of you who are thinking about joining but haven’t committed. Catherine is a healthy, active young woman. She didn’t have a ton of weight to lose but...
#2: Lauren’s Before & After Photos
I’m so honored to share Lauren’s story with you today! I loved coaching Lauren through The Pilates Body Program because she was committed, honest and thoughtful about the process throughout the entire 6 weeks. She joined the program to help her get back into a healthy eating & exercising routine. She is healthy and active...
#3: 6 Weeks Of Pilates: Before and After Photos
I’m honored and excited to share Jasmine’s Pilates Body Program experience with you today. Jasmine was one of the last ladies to sign up for the June program and I’m so glad she did. The night before the launch she sent me an email with a handful of questions to determine whether or not this...
More Than A Resolution…
Registration for the 2013 kickoff of The Pilates Body Program is now open! This program was created as a cure for the all too common New Year’s resolutions that go unmet year after year. I intentionally crafted this program in a 6 week structure that includes goal setting (to replace your resolutions), a structured, strategic...
Congratulations!
It is my honor and privilege to officially congratulate the 22 amazing women who, as of yesterday, completed The Pilates Body Program. These 22 women made a commitment at the beginning of September to intentionally care for their bodies in a way that would benefit their health and well-being. And today, they can proudly say...
Maintaining Weight Loss: Brandi’s PBP Story…
I am honored and excited to share Brandi’s story with you today. Brandi joined the summer edition of The Pilates Body Program to maintain her weight loss that she had worked hard for over the past year and to build new strength in her body. Brandi was so much fun to interact with and became...
Fall Registration is OPEN!
Registration for Fall edition of The Pilates Body Program is now open! One thing I love about the Fall is the fresh start. The weather change and the back-to-school atmosphere provides an opportunity for a mid-year reset. We all set out with good intentions in January but life gets busy, things get crazy and those...
6 Weeks Of Pilates: Before & After Photos
I’m honored and excited to share Jasmine’s Pilates Body Program experience with you today. Jasmine was one of the last ladies to sign up for the June program and I’m so glad she did. The night before the launch she sent me an email with a handful of questions to determine whether or not this...
