Skinny Parmesan Chicken Strips
Who doesn’t love chicken strips? I went through a phase in high school where that’s all I ever ordered (Clucks & Fries from Red Robin anyone?). I’m willing to be I’m not the only one with an affinity for these dipping delights. This is a simple recipe that satisfies the craving for greasy, calorie-laden chicken...
Crunchy Cajun Roasted Chickpeas
This recipe is a perfect solution for those days where you just want to snack. When you’re feeling the urge to open a bag of chips, pretzels or crackers for that salty crunch give these Cajun Roasted Chickpeas a try. I’m willing to bet they’ll fit the bill and satisfy your craving without the extra...
Recipe: Fresh Pesto Quinoa
Goodbye rice, goodbye pasta & hello quinoa. It’s become a staple in our house, and with good reason. It’s versatile, healthy and easy to prepare. A little info: - though it’s commonly referred to as a grain, quinoa is actually a seed that’s a part of the “leafy greens” family (spinach, chard, etc.) - it’s high...
Healthy Dessert: Frozen Yogurt Bites
This sweet little treat has recently taken the place of my post-dinner chocolate habit. It’s beyond simple and healthy too. If you’re okay with extra sugar, use a flavored greek yogurt. Since I’m limiting the amount of excess sugar in my diet I used plain, nonfat greek yogurt sweetened with a little bit of honey...
Healthy Recipes For Super Bowl Sunday
Super Bowl Sunday is upon us. I consider it more of an “appetizer & drink party” rather than a football party. Either that, or a commercial party :) But regardless, I’ll gladly accept any excuse to spend a day eating and drinking with good friends. If you love to snack but hate leaving parties feeling...
Skinny Vanilla Almond Milk “Latte”
Okay so this has to be the laziest “latte” recipe in the world but I can’t get enough of it. I It’s so simple yet so satisfying. Don’t let this ingredient list scare you away. :) Ingredients: Fresh brewed coffee Unsweetened Vanilla Almond Milk Directions: If you don’t have a steamer, warm almond milk in...
Recipe: Cilantro-Pesto Crusted Salmon
If you’re like me, you’re ready for some healthy meals to help get back on track after all of the holiday indulgence. This salmon recipe is a delicious dinner idea taken directly from The Pilates Body Program meal plan, created by Drew Parisi of Parisi Nutrition. Plain old baked salmon recipes can get old and...
#3 of 2011: Banana, Date & Almond Butter Smoothie
I can’t get enough of this new smoothie recipe. In fact, I’m sitting here finishing one right now and contemplating making another. It’s beyond delicious and packed with vital nutrients. Don’t let the ingredients or the color scare you away, somehow this just works…in an incredible way. Feel free to skip any ingredients that don’t...
#2 of 2011: How To Make A Skinny Margarita
This drink recipe was born out of an incurable love for margaritas and a strong aversion to sugary, high-calorie cocktails at happy hour. It should be noted that I have tried many skinny margarita recipes and did try Bethenny Frankel’s Skinnygirl Margarita as a quick fix. But I have to say, it just didn’t do...
Recipe: Curried Lentil Soup
I’m so excited to have Laura Sears guest post on The Balanced Life today! This recipe couldn’t come at a better time. As summer turns to Fall, we’re all in the mood for warm, hearty soup. This recipe is healthy & simple; two key ingredients in maintaining balance throughout the week. Laura Sears is a...
Recipe: Peanut Butter & Banana Soft Serve
Oh. My. Goodness. I have a new love affair. You HAVE to try this recipe. So easy. So delicious. And still HEALTHY! I found the original recipe on Choosing Raw and she isn’t kidding, this treat will change your life. Especially if you’re a fro-yo lover like myself. I added peanut butter to add some...
Recipe: Banana, Date & Almond Butter Smoothie
I can’t get enough of this new smoothie recipe. In fact, I’m sitting here finishing one right now and contemplating making another. It’s delicious and packed with vital nutrients. Don’t let the ingredients or the color scare you away, somehow this just works…in an incredible way. Banana, Date & Almond Butter Smoothie 1/2 banana 2...


